The Fitness Benefits of MMA Classes in Keller and Fort Worth

When you look at mma, better known as mixed martial arts the 1st thing most people think of is self-defense. UFC Fighting has shown that time and time again, but we don’t realize the fitness benefits of mma training. The biggest one is fat loss, when you started mma training you will burn 700 to 1000 calories per class so if you training two to three times a week your burning so many calories that you have no choice but to loss fat. When new students come in the 1st 4 to 8 weeks losing from 5 pounds to 10 pounds of fat or more as your adding lean muscle tissue. Fat loss is a huge benefit of mixed martial arts training.

http://www.peakbjj.com/mixed-martial-arts/ Click link for Free Video + 3 Free Sessions & Free MMA Gloves!!!

Mixed Martial Arts, Brazilian Jiu-JItsu & Muay Thai Kickboxing Classes for Kids, Teens and Adults in Keller, Fort Worth, Haslet, Roanoke, Southlake, Colleyville, Watauga, North Richland Hills and Haltom City areas.  “The Fitness Benefits of MMA Classes in Keller and Fort Worth Texas”

We have classes for beginners all the way to professionals.

CALL 817-614-9325 today to receive your FREE VIDEO and 3 FREE Sessions of the Best Brazilian Jiu-Jitsu, Mixed Martial Arts and Muay Thai Kickboxing Academy on the Planet!!! “The Fitness Benefits of MMA Classes in Keller and Fort Worth Texas”

Twitter — https://twitter.com/peakmma
Facebook — http://www.facebook.com/PeakMMA
Google+ — https://plus.google.com/105517818237574703896/

133 Sports Parkway
Suite H
Keller, Texas 76248
817-614-9325

and

6455 Hilltop Rd
Suite 105
North Richland Hills, Texas 76180

http://www.peakbjj.com
817-614-9325

About Paul Halme

You can get 30 Days Free at Peak Performance MMA by calling 817-614-9325 133 Sports Pkwy Keller, TX 76244 or 6455 Hilltop Rd Suite 105 North Richland Hills, TX 76180
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