Peak Performance Podcast.  Today we discuss the Women Self Defense in MMA in Fort Worth and Keller Texas.

http://www.peakbjj.com/mixed-martial-arts  Click link for Free Video + 3 Free Sessions & Free MMA Gloves!!!

Mixed Martial Arts, Brazilian Jiu-JItsu & Muay Thai Kickboxing Classes for Kids, Teens and Adults in Keller, Fort Worth, Haslet, Roanoke, Southlake, Colleyville, Watauga, North Richland Hills and Haltom City areas.  “Women Self Defense in MMA in Fort Worth and Keller Texas”

We have classes for beginners all the way to professionals.

CALL 817-614-9325 today to receive your FREE VIDEO and 3 FREE Sessions of the Best Brazilian Jiu-Jitsu, Mixed Martial Arts and Muay Thai Kickboxing Academy on the Planet!!! “Women Self Defense in MMA in Fort Worth and Keller Texas”

Twitter — https://twitter.com/peakmma
Facebook — http://www.facebook.com/PeakMMA
Google+ — https://plus.google.com/105517818237574703896/

133 Sports Parkway
Suite H
Keller, Texas 76248
817-614-9325

and

6455 Hilltop Rd
Suite 105
North Richland Hills, Texas 76180

http://www.peakbjj.com
817-614-9325

Posted on by Paul Halme | Comments Off on Women Self Defense in MMA in Fort Worth and Keller Texas Podcast

By now most people who watch mixed martial arts are aware of how effective Brazilian Jiu Jitsu (bjj) is in the octagon and also competitive mixed martial arts. The self-defense aspect is well documented, proven and shows that Brazilian jiu jitsu is one of the most effective martial arts in the world.

http://www.peakbjj.com/adult-brazilian-jiu-jitsu/ Click link for Free Video + 3 Free Sessions & Free MMA Gloves!!!

Mixed Martial Arts, Brazilian Jiu-JItsu & Muay Thai Kickboxing Classes for Kids, Teens and Adults in Keller, Fort Worth, Haslet, Roanoke, Southlake, Colleyville, Watauga, North Richland Hills and Haltom City areas.  “The Benefits of Brazilian Jiu Jitsu Training in Fort Worth and Keller”

We have classes for beginners all the way to professionals.

CALL 817-614-9325 today to receive your FREE VIDEO and 3 FREE Sessions of the Best Brazilian Jiu-Jitsu, Mixed Martial Arts and Muay Thai Kickboxing Academy on the Planet!!! “The Benefits of Brazilian Jiu Jitsu Training in Fort Worth and Keller

Twitter — https://twitter.com/peakmma
Facebook — http://www.facebook.com/PeakMMA
Google+ — https://plus.google.com/105517818237574703896/

133 Sports Parkway
Suite H
Keller, Texas 76248
817-614-9325

and

6455 Hilltop Rd
Suite 105
North Richland Hills, Texas 76180

http://www.peakbjj.com
817-614-9325

Posted on by Paul Halme | Comments Off on The Benefits of Brazilian Jiu Jitsu Training in Fort Worth and Keller

Are you tired of going to the gym and doing same old thing every day and looking for a fun alternative to get in shape and learn self-defense and just have a lot of fun? Kickboxing is the answer you been looking for! A lot of people are afraid to start kickboxing class because theyre afraid that they are going to have to go sparring, get hit in the face and go through all things fighters go through but if you go to a certified qualified kickboxing school you will realize thats not the case you can start off in the beginners class learning technique getting in shape and learning self-defense.

http://www.peakbjj.com/muay-thai/ Click link for Free Video + 3 Free Sessions & Free MMA Gloves!!!

Mixed Martial Arts, Brazilian Jiu-JItsu & Muay Thai Kickboxing Classes for Kids, Teens and Adults in Keller, Fort Worth, Haslet, Roanoke, Southlake, Colleyville, Watauga, North Richland Hills and Haltom City areas.  “Kickboxing Classes in Fort Worth and Keller Texas”

We have classes for beginners all the way to professionals.

CALL 817-614-9325 today to receive your FREE VIDEO and 3 FREE Sessions of the Best Brazilian Jiu-Jitsu, Mixed Martial Arts and Muay Thai Kickboxing Academy on the Planet!!! “Kickboxing Classes in Fort Worth and Keller Texas

Twitter — https://twitter.com/peakmma
Facebook — http://www.facebook.com/PeakMMA
Google+ — https://plus.google.com/105517818237574703896/

133 Sports Parkway
Suite H
Keller, Texas 76248
817-614-9325

and

6455 Hilltop Rd
Suite 105
North Richland Hills, Texas 76180

http://www.peakbjj.com
817-614-9325

Posted on by Paul Halme | Comments Off on Kickboxing Classes in Fort Worth and Keller

When you look at mma, better known as mixed martial arts the 1st thing most people think of is self-defense. UFC Fighting has shown that time and time again, but we don’t realize the fitness benefits of mma training. The biggest one is fat loss, when you started mma training you will burn 700 to 1000 calories per class so if you training two to three times a week your burning so many calories that you have no choice but to loss fat. When new students come in the 1st 4 to 8 weeks losing from 5 pounds to 10 pounds of fat or more as your adding lean muscle tissue. Fat loss is a huge benefit of mixed martial arts training.

http://www.peakbjj.com/mixed-martial-arts/ Click link for Free Video + 3 Free Sessions & Free MMA Gloves!!!

Mixed Martial Arts, Brazilian Jiu-JItsu & Muay Thai Kickboxing Classes for Kids, Teens and Adults in Keller, Fort Worth, Haslet, Roanoke, Southlake, Colleyville, Watauga, North Richland Hills and Haltom City areas.  “The Fitness Benefits of MMA Classes in Keller and Fort Worth Texas”

We have classes for beginners all the way to professionals.

CALL 817-614-9325 today to receive your FREE VIDEO and 3 FREE Sessions of the Best Brazilian Jiu-Jitsu, Mixed Martial Arts and Muay Thai Kickboxing Academy on the Planet!!! “The Fitness Benefits of MMA Classes in Keller and Fort Worth Texas”

Twitter — https://twitter.com/peakmma
Facebook — http://www.facebook.com/PeakMMA
Google+ — https://plus.google.com/105517818237574703896/

133 Sports Parkway
Suite H
Keller, Texas 76248
817-614-9325

and

6455 Hilltop Rd
Suite 105
North Richland Hills, Texas 76180

http://www.peakbjj.com
817-614-9325

Posted on by Paul Halme | Comments Off on The Fitness Benefits of MMA Classes in Keller and Fort Worth

Peak Performance Podcast.  Today we discuss The Fitness Benefits of MMA Classes in Keller and Fort Worth Texas.

http://www.peakbjj.com/mixed-martial-arts  Click link for Free Video + 3 Free Sessions & Free MMA Gloves!!!

Mixed Martial Arts, Brazilian Jiu-JItsu & Muay Thai Kickboxing Classes for Kids, Teens and Adults in Keller, Fort Worth, Haslet, Roanoke, Southlake, Colleyville, Watauga, North Richland Hills and Haltom City areas.  “The Fitness Benefits of MMA Classes in Keller and Fort Worth Texas”

We have classes for beginners all the way to professionals.

CALL 817-614-9325 today to receive your FREE VIDEO and 3 FREE Sessions of the Best Brazilian Jiu-Jitsu, Mixed Martial Arts and Muay Thai Kickboxing Academy on the Planet!!! “The Fitness Benefits of MMA Classes in Keller and Fort Worth Texas

Twitter — https://twitter.com/peakmma
Facebook — http://www.facebook.com/PeakMMA
Google+ — https://plus.google.com/105517818237574703896/

133 Sports Parkway
Suite H
Keller, Texas 76248
817-614-9325

and

6455 Hilltop Rd
Suite 105
North Richland Hills, Texas 76180

http://www.peakbjj.com
817-614-9325

Posted on by Paul Halme | Comments Off on The Fitness Benefits of MMA Classes in Keller and Fort Worth Texas Podcast

Its back to school time now and the kids are getting ready to go back to classes, which also means the possibility of being harassed by a bully. Unfortunately when you look at the news you see more and more of this happening and all the negative effects this can have on your childs life.

Martial arts is a great way to combat the bullying epidemic that kids faces today. Most of the time bullies look for week people that dont have confidence and they pick those to harass because they are easy targets. This is where martial arts training gives your child an edge in life by teaching your child how to make strong eye contact, how to be confident and how to carry themselves. You want to do the best that you can to prepare your child to deal with bullying and to report bullying if they see it going on.

http://www.peakbjj.com/kids-martial-arts/ Click link for Free Video + 3 Free Sessions & Free MMA Gloves!!!

Mixed Martial Arts, Brazilian Jiu-JItsu & Muay Thai Kickboxing Classes for Kids, Teens and Adults in Keller, Fort Worth, Haslet, Roanoke, Southlake, Colleyville, Watauga, North Richland Hills and Haltom City areas.  “Martial Arts Classes in Keller and Forth Worth”

We have classes for beginners all the way to professionals.

CALL 817-614-9325 today to receive your FREE VIDEO and 3 FREE Sessions of the Best Brazilian Jiu-Jitsu, Mixed Martial Arts and Muay Thai Kickboxing Academy on the Planet!!! “Martial Arts Classes in Keller and Forth Worth”

Twitter — https://twitter.com/peakmma
Facebook — http://www.facebook.com/PeakMMA
Google+ — https://plus.google.com/105517818237574703896/

133 Sports Parkway
Suite H
Keller, Texas 76248
817-614-9325

and

6455 Hilltop Rd
Suite 105
North Richland Hills, Texas 76180

http://www.peakbjj.com
817-614-9325

Posted on by Paul Halme | Comments Off on Martial Arts and Bully Prevention in Keller and Fort Worth

Peak Performance Podcast.  Today we discuss Martial Arts and Bully Prevention in Keller and Fort Worth Texas.

http://www.peakbjj.com/kids-martial-arts/ Click link for Free Video + 3 Free Sessions & Free MMA Gloves!!!

Mixed Martial Arts, Brazilian Jiu-JItsu & Muay Thai Kickboxing Classes for Kids, Teens and Adults in Keller, Fort Worth, Haslet, Roanoke, Southlake, Colleyville, Watauga, North Richland Hills and Haltom City areas.  “Martial Arts and Bully Prevention in Keller and Fort Worth Texas

We have classes for beginners all the way to professionals.

CALL 817-614-9325 today to receive your FREE VIDEO and 3 FREE Sessions of the Best Brazilian Jiu-Jitsu, Mixed Martial Arts and Muay Thai Kickboxing Academy on the Planet!!! “Martial Arts and Bully Prevention in Keller and Fort Worth Texas

Twitter — https://twitter.com/peakmma
Facebook — http://www.facebook.com/PeakMMA
Google+ — https://plus.google.com/105517818237574703896/

133 Sports Parkway
Suite H
Keller, Texas 76248
817-614-9325

and

6455 Hilltop Rd
Suite 105
North Richland Hills, Texas 76180

http://www.peakbjj.com
817-614-9325

Posted on by Paul Halme | Comments Off on Martial Arts and Bully Prevention in Keller and Fort Worth Texas Podcast