By now lots of people have learned that Brazillian Jiu-Jitsu is one of the best forms of self-defense and learning how to defend yourself on the ground, get back to your feet and survive a ground attack. Those situations we see all the time but a lot of people are not aware of the many fitness and health benefits that Brazillian Jiu-Jitsu provides. Most students when they come to our gyms and start training Brazillian Jiu-Jitsu immediately start losing weight even though they are not lifting, theyre not doing any extra cardio. They dont realize that Brazillian Jiu-Jitsu is an extremely aerobic and anaerobic activity so your burning calories, burning body fat and adding muscle.
Article Source: http://EzineArticles.com/?expert=Paul_Halme
http://www.peakbjj.com/adult-brazilian-jiu-jitsu/ Click link for Free Video + 3 Free Sessions & Free MMA Gloves!!!
Mixed Martial Arts, Brazilian Jiu-JItsu & Muay Thai Kickboxing Classes for Kids, Teens and Adults in Keller, Fort Worth, Haslet, Roanoke, Southlake, Colleyville, Watauga, North Richland Hills and Haltom City areas. “Jiu Jitsu Training in Keller and Forth Worth”
We have classes for beginners all the way to professionals.
CALL 817-614-9325 today to receive your FREE VIDEO and 3 FREE Sessions of the Best Brazilian Jiu-Jitsu, Mixed Martial Arts and Muay Thai Kickboxing Academy on the Planet!!! “Jiu Jitsu Training in Keller and Forth Worth”
133 Sports Parkway
Keller, Texas 76248
6455 Hilltop Rd
North Richland Hills, Texas 76180