Category Archives: Uncategorized

Self Defence and Fighting | self defense

You can be the best fighter in the world. You can have the best grappling, the strongest and fastest punches, kicks that can knock anybody out, and a self belief attitude that can never be shaken. Does this mean that … Continue reading

Posted in Uncategorized | Comments Off on Self Defence and Fighting | self defense

Randy Couture Workout for MMA Conditioning | mma workouts

 Although mma workouts weren’t the first to include odd shaped objects with various strength and conditioning exercises, the sport is certainly helping it grow in popularity. Outside of being an exciting way to add spice to your mma workouts rather … Continue reading

Posted in Uncategorized | Comments Off on Randy Couture Workout for MMA Conditioning | mma workouts

Master Toddy Thai Boxing Legend | Muay Thai

  This short film of Master Toddy features him teaching back in the early 80’s at a seminar alongside his well known students Kevin Morris,Anne Holmes and Barry Norman, it was through Master Toddy along with Master Sken & Master … Continue reading

Posted in Uncategorized | Comments Off on Master Toddy Thai Boxing Legend | Muay Thai

Muay Thai training tips

There has been a tendency over recent years for Muay Thai boxers to rely heavily on strength and power, and to engage in a style of fighting which invloves an exchange of blows. This is a trend which many groups … Continue reading

Posted in Uncategorized | Comments Off on Muay Thai training tips

BJJ Strength Training Information

This article explains a few things about  strength training, and if you’re interested, then this is worth reading, because you can never tell what you don’t know. Sometimes the most important aspects of a subject are not immediately obvious. Keep … Continue reading

Posted in Uncategorized | Comments Off on BJJ Strength Training Information

The Importance of Stance in Krav Maga

Krav Maga is widely considered to be one of the best self-defense systems being taught today, and one of the oft-neglected reasons it is so effective is the Krav Maga fighting stance. If you have trained in Krav Maga or … Continue reading

Posted in Uncategorized | Comments Off on The Importance of Stance in Krav Maga

Krav Maga

The roots or history of the martial arts style of Krav Maga dates back to only the 1930’s. In that sense, it does not have the lengthy story that some of the Asian-borne styles do. That said, it was first … Continue reading

Posted in Uncategorized | Comments Off on Krav Maga