Category Archives: mma

MMA Workout Routine - Bodyweight Training

In a typical MMA workout routine that focus on using body-weight, most people think of exercises like push-ups, pull-ups, bear crawls, etc. Though these are indeed excellent bodyweight exercises, another method fighter should include in their mma strength and conditioning … Continue reading

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Learning Mixed Martial Arts and Its Infinite Advantages | Self-confidence

An excellent self-confidence will be able to set off a long way whether we comprehend it or not this comprises our physical look and how we deal with others and our family. Are you sick of failure in obtaining the … Continue reading

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The Benefits of Mixed Martial Arts For Your Child | MMA

Parents are finding many benefits of MMA for their kids. Along with the physical activity kids are learning respect, discipline and self-confidence just to mention a few. MMA requires hard work both physically and mentally. Of course there are kids … Continue reading

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The Many Reasons Why MMA Training Is Beneficial For Your Kids

There are mixed reactions among parents regarding the idea of getting their kids involved in MMA training. The truth is that MMA training for kids can be very beneficial. Mixed martial arts or MMA is a mixture of boxing, Muay … Continue reading

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Peak Performance Keller MMA Fight Team Tryouts

We just finished out Peak Performance Keller MMA Fight Team Tryouts. This was an awesome workout and we were able to build the next generation of champions at Peak Performance Keller MMA.  We start our guys and girls off in … Continue reading

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Keller mma training options available to you

Keller MMA training options available to you With so many Keller MMA Options How Do you Choose? Keep reading and we will show you the best Keller MMA training option. When looking for Keller mma training options, look no further … Continue reading

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Wanting to challenge yourself

Are you in a stage of your life that you would like to challenge yourself and compete in a sport? In high school or college most of us played sports and we fed the urge to push ourselves and physically compete … Continue reading

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