Category Archives: Keller mma classes

MMA is one of the fastest growing sports but also one of the best ways to get in shape. There are so many benefits of mixed martial arts training, including increasing your strength, endurance, balance, increasing weight loss, muscle gain … Continue reading

Posted on by Paul Halme | Comments Off on The Benefits of Mixed Martial Arts Training in Keller Texas

The popularity of MMA is in an all-time high and now, in the ultimate fighting championship you have a women’s division. This is inspiring a lot of women to compete and get started in the mixed martial arts.  Just recently, … Continue reading

Posted on by Paul Halme | Comments Off on Women Mixed Martial Arts in Keller and Fort Worth Texas | MMA

Learn How to Fight and Defend Yourself | Keller mma classes

Keller mma classes are a great option for those who want to build their confidence, learn how to defend themselves and learn self discipline and respect. When you become more self confident you will find that this feeling will stay … Continue reading

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